The EMDR PLUS tool is an enhanced version of the standard EMDR application, integrating additional features for a more comprehensive and customizable therapeutic experience. It combines traditional EMDR bilateral visual stimulation with advanced audio options and a unique hypnotic mode.
- Visual stimulation with a moving circle (linear or sinusoidal)
- Precise control of movement speed
- Auditory stimulation with different sound kits and volume control
- Hypno mode with background music and customizable subliminal messages
- Vibration option for tactile stimulation
- Intuitive and highly customizable user interface
Click the "Start" button to begin visual stimulation
Speed: Choose between Slow, Medium, or Fast
Movement type: Select Linear or Sinusoidal
Sound: Turn sound on/off, choose from 3 sound kits, adjust volume
Vibration: Turn vibration on/off (on compatible devices)
Click "Hypno Mode" to open advanced settings
Select background music
Choose subliminal messages
Adjust volumes for music and subliminal messages
Activate Hypno mode
Follow the moving circle with your eyes
Focus on the memory or thought to be reprocessed
Listen to the auditory stimulation and/or subliminal messages
Click "Stop" to halt stimulation
Deactivate Hypno mode if necessary
The EMDR PLUS tool can be used in combination with:
Soundboard: to add complementary ambient sounds
Colored Sounds: to incorporate specific colored noises
8D Binaural Beats: for a deeper immersive audio experience
Solfeggio: to incorporate specific sound frequencies
Guided Breathing: to integrate guided breathing exercises
Meditations: to prepare the mind before or after an EMDR PLUS session
Use Hypno mode with positive subliminal messages to enhance reprocessing
Combine visual stimulation with soothing music in Hypno mode
Use affirmation subliminal messages during sessions
Create a customized session with motivational messages and energizing music
Incorporate pain relief suggestions in Hypno mode
Use a progressive approach with different levels of stimulation intensity
Combine visual stimulation with creativity-stimulating subliminal messages
Create an evening routine with gentle stimulation and soothing messages
It is crucial to emphasize that EMDR PLUS, especially with its advanced features like Hypno mode, should be used under the supervision of a qualified mental health professional. The tool is powerful and can have significant effects on mental state, so responsible and guided use is strongly recommended.