The Meditations tool is an interactive application designed to offer guided meditation sessions based on random keywords. It provides an immersive visual and auditory experience, with an animated background and sound effects. The tool aims to stimulate reflection and concentration through varied meditation themes, allowing users to explore different facets of their consciousness and mental well-being.
- Random selection of meditation keywords
- Detailed descriptions for each keyword
- Attractive visual interface with animated background and color changes
- Ability to create and use custom meditation cards
- Option to share results via email
Click the "Click here" button to begin
Observe the random word selection process
Read the selected keyword and its associated description
Reflect on the proposed theme or meditate by focusing on the word
Use the "Create Custom Meditation" option to create your own meditation cards
Load a custom JSON file to use your own meditation themes
Use the "Send result by email" button to share your meditation
Click "Restart" to begin a new session with a different keyword
The Meditations tool can be used in combination with:
Soundboard: to add a soothing background sound during meditation
Colored Sounds: to incorporate colored noises that can enhance concentration
8D Binaural Beats: for an immersive auditory experience during meditation
Solfeggio: to accompany meditation with specific sound frequencies
Guided Breathing: to integrate breathing exercises into your meditation
EMDR or EMDR PLUS: to combine meditation with EMDR therapy techniques
Use the tool each morning to set an intention for the day
Take a short session during a work break to refocus
Explore a new theme each day to stimulate reflection and personal growth
Use the keyword as a focal point for a mindfulness session
Draw inspiration from the keyword for a writing or drawing session
Therapists can use the tool to initiate discussions with their patients
Use the tool in a group setting for philosophical discussions or brainstorming sessions
Incorporate a short session into your evening routine to promote peaceful sleep